Counselling is like a journey of discovery.
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Bereavement is a time for great adjustments where there is no time limit and no right or wrong way to feel. Learning to cope can be very difficult and its during these times that we may need a little extra help.
So if you are struggling to find a way to cope and need someone to talk to I may be able to help.
About bereavement
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The consequences of loss, grief and bereavement can be bewildering and hard to control. It is unknown territory and so we can find ourselves unprepared for it and it's fallout. It can feel overwhelming and consuming making it a lonely exhausting journey. It can be hard to talk to those closest to you because they are also going through their journey. Friends may also be hard to talk to as you can feel vulnerable telling them your intimate thoughts and feelings. This is why sometimes its easier to talk to someone who understands the process of bereavement and how a person can be consumed and affected by their thoughts.